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Elizabeth Antonia is a mother, creative, and friend living in Los Angeles. Welcome to a window into my world. 

banana shake saves the day

there is nothing a mama likes more than to make sure her baby is eating nutritious and balanced meals. unfortunately babies don't seem to care that you spent an hour and a half painstakingly preparing their lunch and often will turn down the tastiest concoctions.

that's when a banana (or pineapple/mango/etc), 1/4 avocado, ice, milk, dha oil, and protein powder in a blender comes in handy. boom, done. i probably shouldn't have but she drank these 'batidos' all the time while we were in mexico. i hadn't even thought about the fact she could get montezuma's revenge. maybe the cinnamon they sprinkled on top is an anti-microbial? 

happy mother's day!

fire starter